Cooking breaks down fiber, making it easier for your body to process. The process breaks down the tough cellular walls that encase the beta-carotene there by increasing its nutritional value.
​10 Food Myths you still think are true​
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Risk factor, Signs, Symptoms of Vitamin B12 Deficiency
Vitamin B12 is naturally found in animal products, including fish, meat, poultry, eggs, milk, and milk products. Vitamin B12 is generally not present in plant foods, but fortified breakfast cereals are a readily available source of vitamin B12 with high bioavailability for vegetarians.
Root Canal Therapy? – Know Before You Go
Root canal treatment (RCT) is a procedure to repair or save a badly damaged or infected tooth instead of removing it.
The goal of this procedure is to save the tooth from pulpal necrosis (disease of pulp). Not all tooth decay requires RCT; only if the infection (decay) is too deep your dentist may recommend you this treatment option.
Importance of Podiatry with Diabetes
Podiatry (foot care) for people with diabetes is one of the most overlooked aspects of diabetes management.
Many people with diabetes are entirely unaware that they need to take special care of their feet and visit a foot specialist at once if problems arise.
Higher levels of blood glucose can damage the nerve endings in many areas of the body and organs, which is why tight blood glucose control is an essential aspect of diabetes care.
9 FAQ’s About Cryolipolysis
Cryolipolysis helps in burning the fat cell. However, it is a must to maintain a healthy lifestyle. Excessive calorie intake could trigger the remaining fats cells to compensate and increase in size.
11 Common FAQ’s About Laser Hair Treatment
A concentrated beam of light is aimed at the hair follicle. Pigments in the follicles absorb the light that destroys the hair.
How to Plan Pregnancy with PCOS ?
Women with PCOS need supervision of a trained Doctor in regulating the ovulation and protecting against miscarriages. It is a must to notify your Doctor if you are planning the pregnancy. Your Doctor will help you manage your PCOS, change or discontinue your prescribed medication and will monitor you during the early stage of pregnancy.
9 Common FAQ’s About Cryolipolysis
An increased inflammation recruits a number of immune cells into the area of freezing, resulting in mediating lysis (death) of fatty cells. Resulting in a gradual slimming of the targeted area within several weeks.
A Healthy Smile Can Truly Transform your Visual Appearance
5 Tips to improve your Oral Health
1) Proper Brushing: One of the easiest ways to maintain a good oral hygiene is to adopt proper brushing techniques. A continuous back and forth brushing technique does no good and can lead to cervical abrasion of teeth. Cervical abrasion causes enamel to wear off resulting in increased sensitivity. Place the brush at 45-degree angle so that the bristles are partly on the teeth and partly on the gums, now use back-and-forth, up-and-down motion. Make sure it’s done gently in order to avoid bleeding. Brush your tongue and the roof of the mouth gently to remove microbes or any debris that may cause bad breath. Brushing twice in a day is a must; however, if your work or activities prevent you from doing this, thoroughly rinse your mouth with mouthwash or with water post eating.
Think you have PCOS? – Understand PCOS: Risks, Symptoms & Complications, Diagnosis & Treatment
The female body secretes Estrogen, Luteinizing Hormone & very little Androgen(male harmone). In case of PCOS, the production of androgen is increased which causes various problem in ovary
