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Fatty Liver Facts

Fatty Liver Facts

The human liver is essential to the state of living. The chemical compounds like enzymes, proteins, and bilirubin are produced by this complex organ which enable our body to fight infections, regulate blood sugar levels, remove toxic substances from the body, control...

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Polycystic Ovarian Syndrome

Polycystic Ovarian Syndrome

Polycystic Ovary Syndrome PCOS or PCOD PCOS is one of the most common endocrine disorders that affect women. The numbers may go up to lakhs of women across the globe. Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disease (PCOD) are two terms often used...

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Handle stress effectively with therapy

Handle stress effectively with therapy

Stress is a normal reaction to external pressures. It’s not always caused by negative thoughts or events – even positive life experiences, like welcoming a new baby or starting a new job, can be stressful. Stress affects our bodies, our thoughts and our feelings. When...

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Mental Well-Being in Everyday Life

The meaning of mental healthThe World Health Organization explains that mental health is a vital part of overall human health and so much beyond the absence of a mental disorder. Mental health refers to an individual’s cognitive, behavioural and emotional well-being...

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Stress at work & tips for managing it well

Stress is a biological response to challenge or demand that comes with any kind of change. Body or mind, either or both can react to a vast array of stimuli. We experience emotional or physical stress almost every day in our lives. Some have little effect while a few...

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