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Tips to Stay Fit when you Work From Home

COVID-19 has brought us down to the confinement of our homes. India, whose COVID-19 positive case count is nearing 900 as of today, March 28, 2020, is under lockdown for 21 days. Here is a list of do’s and don’ts to follow while working from home.

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How do you know if you have Colorectal Cancer?

Hey Bangaloreans, how is March going for you? Are you enjoying the spring scented warm breeze? As you huff and puff through the long warm months in this city, juggling office, kid’s school, spouse’s seasonal allergies, you suddenly feel homesick. You call your...

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Nutrition for Healthy Hair

Some people are genetically blessed with beautiful hair, but for most of us who are not that lucky – albeit hair-wise, hair loss is a nightmare!! But there are abundant rays of hope in the food that we eat. Judicious choice of food can enhance hair growth. And it is...

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How dangerous is Coronavirus? Find out

In 1960s, Coronaviruses were first recognized. It is called corona because of their crown-like shape. A coronavirus is like any other common virus that usually causes an infection in your nose, sinuses or throat. Most coronaviruses are not dangerous. However, some type of coronaviruses are serious. In January 2020, following a December 2019 outbreak in China, the World Health Organization (WHO) identified a new type, 2019 novel coronavirus (2019-nCoV).

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Rashes, Blisters, Pain? It can be Herpes Zoster or Shingles

Herpes is also known as Shingles. It is caused by a virus called Varicella-Zoster virus, which is the same virus that causes Chicken pox. So, if you got chicken pox infection in your childhood, even after recovering, this virus remains dormant in your body for very long time and when it is reactivated, it leads to Shingles.

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Why should we start Homeopathic treatment at an early stage of life?

Homeopathy is a 200-year-old form of alternative medicine that claims to stimulate a healing response and strengthen the body’s ability to heal itself. It embraces a comprehensive and natural approach to the treatment of a sick person. It is effective both in acute and chronic conditions. It offers a long-lasting cure, treating the disease from its roots. From a holistic perspective, the patient is considered a unique identity, requiring individual assessment and treatment.

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What Everybody Ought To Know About Heart-Healthy Diet

Smoking, diabetes or insulin resistance, high blood pressure, high cholesterol and sedentary lifestyle are some of the key causes of CVD.
Although weight management and regular exercise are critical for keeping your heart healthy, the food you eat plays an equally important role. According to clinical research, healthy lifestyle habits along with heart-healthy diet may reduce the risk of heart disease or stroke by 80%.
There is no single food that can make you magically healthy, so your overall dietary pattern is critical. Here are some important tips for Healthy-Heart Diet

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New Year’s Resolutions for Health

The holidays are over and we have stepped into a new year-2020. Everybody makes new resolutions for the New Year. It’s the perfect time to start something new. Many of us will resolve to lose weight, cut down on expenses or tidy the house. But none of this is possible without good health.

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Covovax

It’s the Indian version of Novavax which is already available in the European market.
Covovax is a “SARS-CoV-2 rS Protein (COVID-19) recombinant spike protein Nanoparticle Vaccine” administered intramuscularly, preferably in the deltoid muscle. It is the 2nd one manufactured by Serum Institute of India (SII) besides the Oxford-AstraZeneca vaccine Covishield.
Children aged 12 years and above can receive their Covovax doses at private centres.
Recommended interval between 2 doses (0.5 mL each) are 21 days.

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Book Online: Post COVID Rehab Clinic

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