Repetitive strain injury (RSI) also known as work-related upper limb disorder or non-specific upper limb pain is a term used to describe painful conditions of the muscles, tendons and other soft tissues caused by repetitive movement and overuse.
Physical activity or exercise can improve your health and reduce the risk of developing several diseases. Regular physical activity can not only improve your quality of life but can fetch health benefits which are immense especially on a long term.
“But, how much physical activity/ exercise is essential for a healthy living?”
Isn’t this a question that all of us have thought-off at some point of time?
Microwaves and the radiation from microwave ovens are non-ionizing. A microwave uses radio waves at a specifically set frequency to agitate water molecules in food. When these water molecules get increasingly agitated, they begin to vibrate at the atomic level and generate heat. This heat is what cooks food in the oven. Hence heating food in microwave cannot chemically change cells or its molecular structure.
Cooking breaks down fiber, making it easier for your body to process. The process breaks down the tough cellular walls that encase the beta-carotene there by increasing its nutritional value.
Vitamin B12 is naturally found in animal products, including fish, meat, poultry, eggs, milk, and milk products. Vitamin B12 is generally not present in plant foods, but fortified breakfast cereals are a readily available source of vitamin B12 with high bioavailability for vegetarians.
Root canal treatment (RCT) is a procedure to repair or save a badly damaged or infected tooth instead of removing it.
The goal of this procedure is to save the tooth from pulpal necrosis (disease of pulp). Not all tooth decay requires RCT; only if the infection (decay) is too deep your dentist may recommend you this treatment option.
Podiatry (foot care) for people with diabetes is one of the most overlooked aspects of diabetes management.
Many people with diabetes are entirely unaware that they need to take special care of their feet and visit a foot specialist at once if problems arise.
Higher levels of blood glucose can damage the nerve endings in many areas of the body and organs, which is why tight blood glucose control is an essential aspect of diabetes care.
Cryolipolysis helps in burning the fat cell. However, it is a must to maintain a healthy lifestyle. Excessive calorie intake could trigger the remaining fats cells to compensate and increase in size.
A concentrated beam of light is aimed at the hair follicle. Pigments in the follicles absorb the light that destroys the hair.
Women with PCOS need supervision of a trained Doctor in regulating the ovulation and protecting against miscarriages. It is a must to notify your Doctor if you are planning the pregnancy. Your Doctor will help you manage your PCOS, change or discontinue your prescribed medication and will monitor you during the early stage of pregnancy.
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It’s the Indian version of Novavax which is already available in the European market.
Covovax is a “SARS-CoV-2 rS Protein (COVID-19) recombinant spike protein Nanoparticle Vaccine” administered intramuscularly, preferably in the deltoid muscle. It is the 2nd one manufactured by Serum Institute of India (SII) besides the Oxford-AstraZeneca vaccine Covishield.
Children aged 12 years and above can receive their Covovax doses at private centres.
Recommended interval between 2 doses (0.5 mL each) are 21 days.
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