Ms Shruti Gupta
Consultant – Nutritional Therapist in Functional Medicine
Diploma in Nutritional therapy and post graduate diploma in dietetics
Department: Clinical Nutrition
*Schedules are subject to change without prior notice.
15+
Years of Experience
Consultation Type
In-Clinic | Teleconsultation
Languages
English | Hindi
Overview
Ms Shruti Gupta is a Consultant Nutritional Therapist at APR Villas, Bengaluru, with over 15 years of experience in clinical and lifestyle nutrition. She works with patients across a wide range of concerns – weight management, gut health, hormonal balance, children’s nutrition, and women’s health – building personalised plans that account for medical history, nutritional deficiencies, food preferences, and the actual realities of someone’s daily life.
She completed her BSc in Home Science from Lady Irwin College, New Delhi, and her Post Graduate Diploma in Dietetics from Pusa Institute, New Delhi. She later completed a Diploma in Nutritional Therapy (Functional Medicine) from the Institute of Optimum Nutrition (ION) in London. She is an Associate Nutritionist with the Association for Nutrition (AFN), UK, a Member of BANT (British Association for Nutrition and Lifestyle Medicine), and a Member of the Celiac Society of India.
At RxDx APR Villas, patients can consult Ms Shruti Gupta for nutrition counselling related to weight loss, diabetes, cholesterol, thyroid, gut health, hormonal issues, and children’s eating habits. Her approach is practical – she does not hand you a generic diet chart and send you on your way. She looks at what is realistic given a patient’s routine, cooking habits, cultural food preferences, and any existing medical conditions, and builds from there.
An advantage of consulting a nutritionist within the RxDx clinic is that she works alongside doctors, physiotherapists, and other specialists on the team. So if a patient’s nutrition plan needs to factor in a cardiac condition, a gynaecological issue, or a musculoskeletal concern, that clinical input is available without the patient needing to coordinate between separate providers.
She has delivered wellness talks to employees at Goldman Sachs on heart health, was invited by the House of Lords (UK) in April 2019 to speak on healthy eating for female hormone balance, and has conducted nutrition workshops at schools in London and corporates across India. She has written for health publications, including Deccan Herald, and has conducted nutrition sessions for expectant mothers.
At RxDx Clinics, APR Villas, Bengaluru, patients looking to make meaningful changes to how they eat – whether for weight management, a chronic condition, hormonal health, or their child’s nutrition – receive one-to-one nutrition counselling that is specific, practical, and tailored to their lives rather than a template.
Areas of Expertise
- Weight Management & Obesity
- Gut Health & Digestive Issues
- Hormonal Balance & Women’s Health
- Children’s & Adolescent Nutrition
- Diabetes & Metabolic Conditions
- Heart Health & Cholesterol Management
- Thyroid & Hormonal Disorders
- Nutrition for Pregnancy & Postpartum
Conditions Treated
- Obesity and weight gain
- Type 2 diabetes and pre-diabetes
- High cholesterol and heart disease
- Hypothyroidism and hormonal imbalances
- PCOS and menstrual irregularities
- IBS, bloating, and gut disorders
- Food intolerances and celiac disease
- Nutritional deficiencies (vitamin D, B12, iron)
- Underweight and poor appetite in children
- Eating concerns during pregnancy and postpartum
Procedures and Services
- One-to-one nutrition consultation and assessment
- Personalised meal plan and diet counselling
- Body composition analysis (BCA)
- Nutrition counselling for chronic conditions
- Gut health and elimination diet guidance
- Children’s nutrition assessment and counselling
- Nutrition support for hormonal conditions
Qualification
- BSc (Home Science) – Lady Irwin College, New Delhi (2003)
- Post Graduate Diploma in Dietetics – Pusa Institute, New Delhi (2004)
- Certificate in Health Management – The Open University, UK (2008)
- Diploma in Nutritional Therapy (Functional Medicine) – Institute of Optimum Nutrition (ION), London, UK (2020)
- Associate Nutritionist – Association for Nutrition (AFN), UK (2018)
- Member – BANT (British Association for Nutrition and Lifestyle Medicine), UK
- Member – Celiac Society of India
Language Spoken
- English
- Hindi
Locations
RxDx Clinics, APR Villas, Bellandur
Frequently Asked Questions (FAQs)
When should I consult Ms Shruti Gupta?
You can consult her if you are looking for personalized nutrition guidance for weight management, digestive health, hormonal balance, women’s health, children’s nutrition, heart health, diabetes management, or overall wellbeing.
What are Ms Shruti Gupta’s areas of expertise?
She specialises in nutritional therapy, personalised meal planning, weight management, gut health, hormone balance, women’s health, children’s nutrition, and lifestyle-based nutrition support.
What conditions does she commonly help manage?
She commonly supports individuals with obesity, digestive concerns, hormonal imbalances, type 2 diabetes, heart health concerns, hypothyroidism, vitamin deficiencies, and nutrition-related lifestyle conditions.
Can nutrition help with weight management?
Yes, a personalised nutrition plan can help support healthy weight management by focusing on balanced eating habits, portion control, nutritional adequacy, and sustainable lifestyle changes.
How can nutritional therapy support gut health?
Nutritional therapy may help identify dietary triggers, improve digestive comfort, support gut function, and encourage healthier eating patterns tailored to individual needs.
Can dietary changes help manage cholesterol and heart health?
Yes, nutrition plays an important role in supporting heart health. A balanced diet can help manage cholesterol levels and promote overall cardiovascular wellbeing when combined with a healthy lifestyle.
Can nutrition support hormonal balance and women’s health?
Yes, personalized dietary guidance may help support hormonal health and address nutrition-related concerns during different life stages, including menopause and other women’s health concerns.
Does she provide nutrition guidance for children?
Yes, she offers nutritional advice for children to help support healthy growth, balanced eating habits, and overall well-being.
What should I expect during my first consultation?
During your consultation, she will discuss your medical history, dietary habits, lifestyle factors, health goals, and any current concerns before developing a personalized nutrition plan.
Do I need to bring previous medical reports or test results?
Yes, any relevant blood test reports, medical records, prescriptions, or previous nutrition assessments can help provide a more comprehensive understanding of your health needs.
Where can I consult Ms Shruti Gupta?
She is available for consultation at RxDx Clinics, APR Villas, Bellandur, Bengaluru.
