Ms Rakhi N Gopan
Consultant Counsellor
Msc (Counselling Psychology))
Department: Counselling, Counselling Psychology
*Schedules are subject to change without prior notice.
4+
Years of Experience
Consultation Type
In-Clinic | Teleconsultation
Languages
English | Hindi | Malayalam
Overview
Rakhi N Gopan is a dedicated and experienced Counselling Psychologist in Siddapura, Bengaluru, with over four years of clinical practice supporting individuals, couples, families, and groups across a wide range of mental health concerns. She is known for her warm, inclusive, and culturally sensitive approach to therapy, and for creating a safe, non-judgmental space where clients feel genuinely heard and supported.
She holds an MSc in Counselling Psychology with a specialisation in Marriage and Family Counselling from Sampurna Montfort College, Bengaluru. She has further strengthened her expertise with a Post Graduate Certification in Couple and Family Therapy from the Tata Institute of Social Sciences (TISS), a UGC-approved institution. She is also certified in Queer Affirmative Counselling Practice from the Mariwala Health Initiative, reflecting her commitment to inclusive and affirmative therapeutic practice.
Clients consulting Rakhi can expect a warm, understanding space where they feel heard and supported. She works with people navigating concerns like anxiety, stress, relationship challenges, emotional well-being, life changes, identity, and personal growth. She works with individuals, couples, and families, drawing on an intersectional and affirmative lens that recognises and respects each person’s unique identity, background, and lived experience. She also facilitates psychoeducational workshops on topics such as communication in relationships, conflict management, work-life balance, and emotional resilience for adolescents and young adults.
She has participated and even presented in various national and international conferences, including the National Conference on Mental Health Education at NIMHANS and the International Conference on Acceptance and Commitment Therapy. She continues to engage in ongoing professional development and personal supervision to ensure the highest standards of ethical and effective clinical practice.
At RxDx CHANDY Clinic, Siddapura, Bengaluru, Rakhi N Gopan offers trusted, compassionate counselling, helping individuals, couples, and families navigate life’s challenges and work towards improved mental health and well-being.
Areas of Expertise
- Individual counselling and psychotherapy
- Relationship and couples counselling
- Emotional well-being and personal growth
- Identity and self-exploration
- Stress and life transition support
- Psychoeducational workshops and mental health awareness
Conditions Treated
- Anxiety and stress
- Depression and low mood
- Relationship and interpersonal issues
- Work-related stress and burnout
- Emotional regulation difficulties
- Self-esteem and confidence concerns
- Life transitions and adjustment issues
- Identity-related concerns
Procedures & Treatments
- One-on-one counselling sessions
- Couples and family therapy
- Supportive psychotherapy
- Psychoeducational workshops (communication, conflict resolution, work–life balance, emotional well-being)
- Mental health awareness sessions
- Personal growth and self-development guidance
Qualification
- Master’s degree in Psychology / Counselling Psychology – Sampurna Montfort College, Old Madras Road, Bangalore
- Post-Graduate Certification in Couple and Family Therapy (UGC Approved) – Tata Institute of Social Science
- Certified in Queer Affirmative Counselling Practice – Mariwala Health Initiative
Language Spoken
- English
- Hindi
- Malayalam
Locations
RxDx CHANDY Clinic, Siddapura
66/1, Miraya Rose, B-Wing 1st Floor, Varthur, Siddapura Bengaluru – 560066
Client Reviews
Rashi J
Soundarya
Frequently Asked Questions (FAQs)
When should I consider seeing a counselling psychologist?
You can seek support if you’re feeling overwhelmed, anxious, low, stuck in patterns, or finding it hard to cope with relationships, work, or life changes.
What issues does Rakhi help with?
She works with concerns such as anxiety, stress, relationship difficulties, emotional challenges, identity exploration, and personal growth.
What happens during a counselling session?
Sessions are a safe and confidential space where you can talk openly. She listens, helps you understand your experiences, and works with you to find helpful ways forward.
Is counselling only for serious mental health conditions?
No, counselling is for anyone looking for support, clarity, or personal growth-not just for severe concerns.
Are sessions confidential?
Yes, confidentiality is maintained, with a few standard exceptions related to safety.
How many sessions will I need?
It depends on your concerns and goals. Some people benefit from a few sessions, while others may prefer longer-term support.
Can Rakhi help with relationship issues?
Yes, she offers support for individuals as well as couples dealing with communication challenges and conflicts.
What is a psychoeducational workshop?
These are structured sessions that focus on topics like communication, emotional well-being, stress management, and work–life balance.
Do I need to prepare anything before my first session?
No preparation is required. You can come as you are and share what feels important to you.
Is counselling suitable for young adults and working professionals?
Yes, she works with individuals across age groups, including young adults and professionals.
Will I be given advice or solutions during sessions?
Rather than giving direct advice, Rakhi works with you to explore your thoughts and feelings, helping you arrive at solutions that feel right and sustainable for you.
Can counseling help with overthinking and emotional overwhelm?
Yes, counselling can help you understand triggers, manage thoughts more effectively, and build healthier ways to cope with overwhelming emotions.
