Ms Kanchan Thakeria
Consultant Psychologist & Counsellor
MA (Psychology), Diploma in Counselling and Life Skill
RxDx Clinics, Whitefield – Monday, Tuesday, Wednesday, Friday
RxDx Clinics, SAMANVAY (Malleshwaram) – Friday, Saturday
RxDx Clinics, Jakkur – Saturday
RxDx Clinics @ NM Medical, Domlur – On Appt
*Schedules are subject to change without prior notice.
38+
Years of Experience
Consultation Type
In-Clinic | Teleconsultation
Languages
Hindi | English | Gujarati | Punjabi
Overview
Ms Kanchan Thakeria is a Consultant Counselling Psychologist in Whitefield, Malleswaram, Domlur, and Jakkur, Bengaluru, with over 38 years of experience in counselling psychology. Patients consulting her – whether adolescents, young adults, or older adults – can expect a compassionate, client-centred space to work through anxiety, depression, relationship difficulties, stress, or any mental health concern that has been weighing on them.
She works using evidence-based techniques, including Cognitive Behaviour Therapy (CBT), Mindfulness, Emotional Regulation, and Mental Visualisation, selecting the approach that fits the individual and the concern rather than applying a single method to everyone. Her qualifications include an MA in Psychology from Punjab University and a Diploma in Counselling Skills from Banjara Academy, and she continues to pursue professional development to stay current with contemporary mental health practice.
What patients often value about her approach is the depth of experience – nearly four decades in practice means she has seen the full range of human concerns and life transitions, from adolescent identity struggles to adult career stress, relationship breakdowns, and grief. That longevity also means she does not rush to conclusions. The first session is about understanding what the patient is actually dealing with before setting therapeutic direction.
She specialises in contemporary mental health issues affecting adolescents, young adults, and adults seeking emotional well-being. At RxDx Clinics across Whitefield, Malleswaram, Domlur, and Jakkur,Bengaluru Ms Kanchan Thakeria offers individual counselling sessions for mental health concerns, life transitions, relationship difficulties, and emotional well-being – with a focus on helping patients feel heard, understood, and supported towards meaningful progress.
Areas of Expertise
- Anxiety and stress management
- Depression and low mood
- Adolescent and young adult mental health
- Relationship and family counselling
- Emotional regulation
- Mindfulness-based therapy
- Life transitions and adjustment concerns
- Mental health and emotional well-being
Conditions Treated
- Depression and persistent sadness
- Stress and burnout
- Panic and phobias
- Emotional regulation difficulties
- Breakups and separation
- Career stress and uncertainty
- Life stage transitions
- Grief and loss
Procedures & Services
- Individual counselling sessions (adults and adolescents)
- Cognitive Behaviour Therapy (CBT) sessions
- Mindfulness-based therapy
- Emotional regulation therapy
- Mental visualisation techniques
- Life skills counselling
- Relationship counselling
- Stress management sessions
Qualification
Medical
- MA in Psychology
- Diploma in Counselling Skills
Language Spoken
- Hindi
- English
- Gujarati
- Punjabi
Locations
RxDx Clinics, Whitefield
7G, Council Khata 180 / 63, Kundalahalli Main Road
Vishweshwaraiah Industrial Area, Whitefield, Bengaluru-560048
RxDx Clinics @ NM Medical, Domlur
RxDx Clinics, SAMANVAY (Malleshwaram)
RxDx Clinics, Jakkur
Client Reviews
Mahindra
Abhishek
Ranjita
Frequently Asked Questions (FAQs)
What concerns does Ms Kanchan commonly help with?
She supports stress, anxiety, emotional difficulties, and relationship concerns. Therapy is tailored to each individual’s needs.
Can she help with long-term emotional challenges?
Yes, she has extensive experience in managing chronic emotional and psychological concerns. Her approach focuses on long-term wellbeing.
Does Ms Kanchan work with different age groups?
Yes, she provides counselling across children, adults, and elderly individuals. Care is adapted to each stage of life.
Can she help with stress and anxiety management?
Yes, she offers structured counselling to help manage stress and anxiety. The aim is to improve coping and emotional balance.
Can she help with personal growth and life transitions?
Yes, she supports individuals through life changes and emotional challenges. The focus is on self-awareness and resilience.
How experienced is Ms Kanchan Thakeria?
She has over 38 years of experience, including more than three decades as a specialist.
What is emotional burnout?
Burnout is a state of exhaustion due to prolonged stress. It can lead to fatigue, irritability, and reduced productivity.
What are anger management issues?
These involve difficulty controlling anger or emotional reactions. Therapy helps develop healthier ways to respond.
What are coping difficulties?
Coping difficulties refer to challenges in handling stress or life events. Counselling helps build effective coping strategies.
