Total Knee Replacement (TKR) is a surgery where a damaged or worn-out knee joint is replaced with an artificial one to reduce pain and improve mobility. Rehabilitation is the process of guided physical recovery that helps a person regain strength, flexibility, and...
What is Quadriceps Tendinopathy in Layman Language? Quadriceps tendinopathy is a condition where the tendon connecting the quadriceps muscles (front thigh muscles) to the kneecap becomes irritated or damaged. It leads to pain just above the knee, especially during...
Definition in Layman Language Postural problems occur when the body is not aligned properly during sitting, standing, or movement. For office workers, this often means slouching over desks or computers, leading to stiffness, pain, or even long-term musculoskeletal...
What is Patellofemoral Pain Syndrome (PFPS)? PFPS, often called "runner’s knee," is a condition where you feel pain around or behind the kneecap, especially during activities like climbing stairs, squatting, running, or sitting for long periods. It happens when the...
When it comes to osteoporosis, guessing isn’t good enough. The right treatment depends on how strong—or fragile—your bones really are. That’s why the DEXA scan (Dual-Energy X-ray Absorptiometry) is often the first step in a personalized bone health plan.Step 1:...
What is Concussion (Return-to-Sport Protocol)? A concussion is a type of mild brain injury caused by a bump, blow, or jolt to the head or body that affects brain function. The Return-to-Sport (RTS) Protocol is a structured step-by-step plan that guides athletes safely...
The DEXA scan (Dual-Energy X-ray Absorptiometry) is widely recognized as the gold standard for measuring bone density. It’s safe, quick, and reliable—but like any medical test, it has strengths and limitations. Knowing both helps you make an informed decision.What a...
When your doctor recommends a DEXA scan (Dual-Energy X-ray Absorptiometry), it’s natural to feel a little nervous. Words like “scan” and “radiation” can sound intimidating. But here’s the truth: a DEXA scan is one of the simplest, safest medical tests you’ll ever...
Most people know exercise strengthens muscles—but did you know it strengthens bones too? Every time you walk, climb stairs, or lift weights, you’re telling your bones: “Stay strong, I need you.” That’s why doctors and physiotherapists often prescribe exercise...
Chondromalacia Patella, commonly known as "Runner's Knee," is a condition where the cartilage underneath the kneecap (patella) softens and deteriorates. This leads to pain and discomfort, especially during movement. While it’s often associated with athletes, this...
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It’s the Indian version of Novavax which is already available in the European market.
Covovax is a “SARS-CoV-2 rS Protein (COVID-19) recombinant spike protein Nanoparticle Vaccine” administered intramuscularly, preferably in the deltoid muscle. It is the 2nd one manufactured by Serum Institute of India (SII) besides the Oxford-AstraZeneca vaccine Covishield.
Children aged 12 years and above can receive their Covovax doses at private centres.
Recommended interval between 2 doses (0.5 mL each) are 21 days.
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