Ms Trisha Ray
Ms Shruthi Gupta

Ms Trisha Ray

Consultant Psychologist & Special Educator

MA (Clinical Psychology), B Ed (Special Education), Certified in CBT and REBT (USA)

Department: Psychology

RxDx Clinics, WhitefieldTeleconsultation
RxDx Clinics, Jakkur (North Bengaluru)Monday to Wednesday

*Schedules are subject to change without prior notice.

15+
Years of Experience

Consultation Type

In-Clinic | Teleconsultation 

Languages

English | Hindi | Bengali

Overview

Ms Trisha Ray is a Consultant Psychologist in Whitefield and Jakkur, Bengaluru, with over 15 years of overall experience, including 12 years as a specialist in psychological practice and special education. She brings an unusually broad clinical toolkit to her work — combining psychotherapy, CBT, REBT, child and adolescent psychological assessments, corporate counselling, and specialised special education support.

She holds an MA in Applied Psychology from Calcutta University and a B.Ed in Special Education (Mental Retardation) from Jadavpur University — one of India’s most respected institutions for special education training. She is a Certified CBT Therapist from the Beck Institute of Cognitive Behaviour Therapy, USA — the original institution established by Dr Aaron Beck, the founder of CBT — and holds certifications in both Basic and Advanced REBT.

Patients and families can consult her for a wide range of psychological concerns — depression, anxiety, trauma and complex trauma, OCD, ADHD, personality disorders, relationship difficulties, and career and life stress.She performs psycho-educational and developmental assessments for children up to 17 years old, providing structured, evidence-based evaluations that schools, families, and therapists need to plan effective support.

At RxDx Clinics, Whitefield and Jakkur, Bengaluru, individuals, families, and children looking for a psychologist who combines structured, evidence-based therapy with genuine warmth will find in Ms Trisha Ray a clinician who brings both depth of training and real clinical care to every session.

Areas of Expertise

  • Psychotherapy (CBT & REBT)
  • Child & Adolescent Psychological Assessment
  • Special Education & Remedial Therapy
  • Depression & Anxiety Disorders
  • Trauma & Complex Trauma
  • ADHD, OCD & Personality Disorders
  • Corporate Counselling & Career Guidance

Conditions Treated

  • Depression and low mood
  • Generalised anxiety and panic
  • Trauma and complex trauma (PTSD)
  • OCD (obsessive compulsive disorder)
  • ADHD in children and adults
  • Personality disorders
  • Relationship and interpersonal difficulties
  • Learning difficulties and educational challenges
  • Developmental delays in children
  • Career stress and life transitions
  • Grief and bereavement
  • Corporate burnout and workplace stress

Procedures and Services

  • Individual psychotherapy (CBT and REBT)
  • Child and adolescent psychological assessment (up to 17 years)
  • Psycho-educational and developmental assessment
  • Special education and remedial therapy
  • Depression and anxiety counselling
  • Trauma and complex trauma therapy
  • ADHD assessment and behavioural support
  • Relationship and family counselling
  • Corporate counselling and wellness sessions
  • Career counselling and succession planning

Qualification

  • MA (Applied Psychology) – Calcutta University (2013)
  • B Ed (Special Education – Mental Retardation) – Jadavpur University (2011)
  • CBT Certification (Essentials of CBT: The Beck Approach) – Beck Institute of Cognitive Behavior Therapy, USA (2019)
  • REBT Certification (Basic & Advanced) – YourDOST Academy (2021)

Language Spoken

  • English
  • Hindi
  • Bengali

Locations

RxDx Clinics, Whitefield

RxDx Clinics, Whitefield

7G, Council Khata 180 / 63, Kundalahalli Main Road, Vishweshwaraiah Industrial Area, Whitefield, Bengaluru-560048

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RxDx Clinics, Jakkur

RxDx Clinics, Jakkur (North Bengaluru)

Ground Floor, MM North Point, KV Jayaram Road(Opposite Jus’Trufs, and Near New Krishna Sagar), Jakkur, Bengaluru – 560 064

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Client Reviews

Ashna Handa

I was dealing with anxiety and panic attack as well as depression. Thereafter, I started with medications and therapy sessions with Dr. Trisha. She’s really understanding explains and listens patiently. I have almost recovered from my mental illness. Dr Trisha has really helped me in coping up with anxiety depression. Her techniques are really very helpful. Whosoever feels that he or she is having mental health issues should visit psychiatrist and take counselling sessions.

Khurshid Kamar

I had decided to start consultation with Trisha ma’am due to anxiety, stress, and anger issues. As the sessions progressed, we found that these issues were mainly due to events that took place in my childhood. She was very patient in hearing my story and helped me in coping with and overcoming these issues. Therapy helped me move on from the past and to live a better today. Thank you doctor!

Frequently Asked Questions (FAQs)

When should I consult Ms Trisha Ray?

You can consult her if you are experiencing stress, anxiety, depression, emotional difficulties, behavioural concerns in children or adolescents, relationship challenges, trauma-related concerns, or other issues affecting your mental wellbeing.

What are Ms Trisha Ray’s areas of expertise?

She specialises in counselling psychology, psychotherapy, child and adolescent assessments, special education, remedial therapy, cognitive behavioural therapy (CBT), rational emotive behaviour therapy (REBT), and corporate counselling.

What concerns does she commonly help address?

She commonly supports individuals dealing with anxiety, depression, trauma, ADHD, OCD, personality-related concerns, behavioural difficulties in children, relationship issues, stress, and career-related challenges.

Can counselling help with anxiety and depression?

Yes, counselling and psychotherapy can help individuals understand emotional patterns, develop healthy coping strategies, improve resilience, and manage symptoms of anxiety and depression more effectively.

What is Cognitive Behavioural Therapy (CBT)?

CBT is an evidence-based psychological therapy that helps individuals identify and modify unhelpful thoughts and behaviours, supporting healthier emotional responses and coping mechanisms.

Can she help children and adolescents with behavioural or emotional concerns?

Yes, she has experience in child and adolescent psychological assessments and can support concerns related to behaviour, emotions, attention difficulties, learning challenges, and social adjustment.

What is remedial therapy?

Remedial therapy provides structured educational and psychological support to help children with learning difficulties, developmental challenges, or special educational needs improve academic and functional skills.

Can counselling help with workplace stress and career challenges?

Yes, counselling can help individuals manage workplace stress, improve emotional wellbeing, build coping skills, and navigate career-related concerns and life transitions.

What should I expect during my first counselling session?

During your first session, she will discuss your concerns, emotional wellbeing, personal circumstances, and goals for therapy before developing a personalised support plan tailored to your needs.

Is counselling confidential?

Yes, counselling sessions are generally confidential and conducted in a safe, supportive, and non-judgemental environment, subject to professional and legal obligations.

Can she support individuals with ADHD or OCD?

Yes, she provides psychological support and therapy for individuals experiencing ADHD, OCD, and related behavioural or emotional challenges.

Where can I consult Ms Trisha Ray?

She is available for consultation at:

  • RxDx Clinics, Jakkur (North Bengaluru)
  • RxDx Clinics, Whitefield, Bengaluru.

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