Gym & Fitness Centre

At RxDx SAMANVAY, we are dedicated to offering the best amenities, equipment, training, classes and professional staff, to help our members reach their fitness goals.

RxDx SAMANVAY, Malleswaram – GYM & FITNESS CENTER

RXDX SAMANVAY: GYM & FITNESS CENTER – REVISED PRICES W.E.F FROM MARCH 1ST 2023

SL NO DESCRIPTION BASE PRICE TOTAL AMOUNT (WITH GST)
1 1 Month (Unlimited) 1,949 2,300
2 3 Months (Unlimited) 4,661 5,500
3 6 Months (Unlimited) 6,780 8,000
4 1 Year (Unlimited) 10,462 12,345
5 Students / senior Citizens – 1 Month (Unlimited) 1,525 1,800
6 Students / Senior Citizens – 3 Months (Unlimited) 4,237 5,000
7 Students / Senior Citizens – 6 Months (Unlimited) 5,932 7,000
8 Students / Senior Citizens – 1 Year (Unlimited) 9,322 11,000

NOTE: For all above packages, 18% GST will apply

SL NO DESCRIPTION TOTAL AMOUNT
1 Personal Training 1 Month (12 Sessions) 7,000
2 Personal Training 3 Months (36 Sessions) 18,000

NOTE: For all above packages, GST does not apply

Gym

Gym at RxDx SAMANVAY is equipped with latest machines in the market be it Treadmill, Cross Trainer, Cycle, Upper and Lower body workout machines, dumbbells and kettle bells. Our gym is hygienically maintained and all the equipment is regularly serviced to keep them in best condition. We also have certified and experienced fitness trainers who help in orientation of each client based on their requirements. They meet the client, assess their fitness level and then guide them for a proper workout. They are highly knowledgeable about the correct postures and correct way of using equipment which helps in preventing any kind of injury.

Services offered at the Gym

  • Cardio & Strength Training
  • Fitness programs for seniors
  • Speed and Agility, Flexibility and Core training
  • Personal Training
  • Specific Sports training
  • Weight Gain & Weight Loss Program
  • General fitness

What are the benefits of regular physical activity or workout?

If you are regularly physically active, you will:
  • Manage your weight better
  • Have stronger bones, muscles and joints and lower risk of developing osteoporosis
  • Reduce your risk of a heart attack
  • Have a lower blood cholesterol level
  • Reduce your risk of getting mental health issues
  • Lower the risk of type 2 diabetes, hypertension and some cancers
  • Feel better – with more energy, a better mood, feel more relaxed and sleep better

Aim for at least 30 minutes a day

To maintain good fitness, body weight and reduce your risk of health problems, health professionals and researchers recommend a minimum of 30 minutes of moderate-intensity physical activity on most, preferably all, days.

We offer following Gym membership plans

  • 1 year membership
  • 6 months membership
  • 3 months membership

We also offer customized Gym membership packages based on your specific requirements.

In addition to Gym access, depending on the package each membership plan also offers:

  • Nutritional counselling: We have a Nutritionist/ Dietician, whom you can consult for a personalized diet plan.
  • BCA test
  • Personal training sessions
  • Physician consultation

Number of sessions depends on the type of membership plan.

View your doctor’s schedule and fix an appointment

Find out highly skilled and well qualified specialists work schedule and fix an appointment on convenient time

RxDx @ NM Medical General Enquiry Form

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Book Online: COVID Care @Home

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RxDx Healthcare Special Offer! (Valid Till: 31th March, 2024) Request For Sample Collection

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Admission Form for GDA Course Enquiry From

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Request for Facility Service

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Request for COVID-19 Test in Clinic | Home Visit

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Ophthalmology Enquiry From

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RxDx Kadugodi General Enquiry Form

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RxDx Whitefield General Enquiry Form

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RxDx Bellandur General Enquiry Form

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RxDx CHANDY, Siddhapura General Enquiry Form

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Request Info

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Book Online: Vaccination (Other than COVID)

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Request for Specialities Service

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Winter Special Healthcare Offers Enquiry Form

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Enquire Now

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Request for Free BMD Analysis Camp

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Enquiry for COVID Vaccination Camp in Corporates / Societies

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Covovax

It’s the Indian version of Novavax which is already available in the European market.
Covovax is a “SARS-CoV-2 rS Protein (COVID-19) recombinant spike protein Nanoparticle Vaccine” administered intramuscularly, preferably in the deltoid muscle. It is the 2nd one manufactured by Serum Institute of India (SII) besides the Oxford-AstraZeneca vaccine Covishield.
Children aged 12 years and above can receive their Covovax doses at private centres.
Recommended interval between 2 doses (0.5 mL each) are 21 days.

Oxygen Therapy

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Enquiry Form: Diabetes Care Clinic

Enquiry Form: Doctor Appointment

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Fill your details here to receive a response!

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Book Online: Post COVID Rehab Clinic

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Enquiry For Diwali Derma Offer

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Request for Callback

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Request for Callback

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Request for Geriatric Package

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Request for Booking: Arthritis Screening Package

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SAMANVAY Winter Special Healthcare Offers Enquiry Form

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Enquiry For Breast Cancer Screening

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Health Offers Enquiry: Lok Sabha Election 2024
Validity: April 26 to May 10

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Winter Offer Enquiry Form

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Enquiry For Lab & Radiology Tests

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RxDx Kadugodi Anniversary Offer Enquiry Form

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RxDx Dommasandra General Enquiry Form

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Career At RxDx

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Request Appointment Booking

Doctor entertains walk-ins only, first-cum-first-serve.
Please fill in your details here to receive a callback OR call 901 409 1111 OR WhatsApp 9019961402 OR email us at info@rxdx.in to help you set up your appointment with the doctor.

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RxDx Medical Centre In Gated Communities Enquiry Form

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RxDx Shingles Vaccination Enquiry Form

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Request Appointment Booking

Doctor is available on-call only.
Please fill in your details here to receive a callback OR call 901 409 1111 OR WhatsApp 9019961402 OR email us at info@rxdx.in to help you set up your appointment with the doctor.

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+91 901 409 1111.
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RxDx General Vaccination Enquiry Form

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RxDx SAMANVAY Malleswaram General Enquiry Form

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